A traditional Lebanese soup packed with protein, iron and vitamin C.
This simple dish brings deep, rich and bold flavor along with a plethora of beneficial nutrients.
Summertime in Michigan is one of my favorite joys in life, from living the lake life to eating ample amounts of fresh, locally grown produce. This region grows blueberries, peaches, asparagus, raspberries, apples, and the most delicious cherries! I just had to feature some of the famous Western Michigan produce in my first blog post since moving here. I decided to keep it simple and truly highlight the flavors of the local cherries, apples, and blueberries by making a quick, easy and frosty smoothie bowl perfect for cooling off on a hot summer day. This recipe can be adapted to different lifestyles by changing the type of yogurt used (full fat for keto/low carb, nut milk yogurt for vegan).Continue reading
A homemade protein powder makes this recipe tasty, filling and easy on the grocery budget.
A lemony dessert with no added sugar will make your low carb dreams come true.
A plant based dessert, packed with protein, fiber and healthy fat
An unexpected ingredient adds a healthful twist to this classic dessert flavor profile.
A veggie filled way to start your day!
A fresh, simple and colorful recipe, perfect for a spring time appetizer or side dish