By: Jeanette A., Lagniappe Wellness Dietetic Intern In today’s fast-paced world, the prevalence of obesity and diabetes has reached alarming levels. While medical interventions and dietary changes play crucial roles in managing these conditions, there is another vital aspect that often goes unrecognized—the impact of trauma on individuals’ health. Trauma-informed care has emerged as a […]
By: Steph F., Lagniappe Wellness Dietetic Intern High-fiber diets are an important component of diabetes management. These nutritious carbohydrates add so many benefits including controlling daily blood sugars, decreasing HbA1c, reducing insulin resistance, decreasing LDL and total cholesterol, and keeping us feeling fuller longer. We will discuss each of these fantastic benefits plus much more […]
By: Reuben R., Lagniappe Wellness Dietetic Intern The world of dietetics is constantly evolving. Newly emerging research on how nutrients impact our bodies and health is constantly scrutinized and the efficacy of new diets regularly discussed. Macronutrient ratios, meal timing, food composition, weight cycling, meat or meatless, organic or GMO—all topics endlessly discussed to find […]
By Makayla B, Lagniappe Wellness Dietetic Intern Binge eating disorder is the most common eating disorder in the United States.1 This disorder will be experienced by 2.8% of the US population at some point in their lives. To put that into perspective, it is 1.75x more prevalent than the two most well-known eating disorders combined, […]
