This simple dish brings deep, rich and bold flavor along with a plethora of beneficial nutrients.
Mushroom & Goat Cheese Omelette

This simple dish brings deep, rich and bold flavor along with a plethora of beneficial nutrients.
A fresh vinaigrette and bright watermelon radish makes this the perfect summer salad.
A Gulf Coast inspired dish with a low carb twist!
Summertime in Michigan is one of my favorite joys in life, from living the lake life to eating ample amounts of fresh, locally grown produce. This region grows blueberries, peaches, asparagus, raspberries, apples, and the most delicious cherries! I just had to feature some of the famous Western Michigan produce in my first blog post since moving here. I decided to keep it simple and truly highlight the flavors of the local cherries, apples, and blueberries by making a quick, easy and frosty smoothie bowl perfect for cooling off on a hot summer day. This recipe can be adapted to different lifestyles by changing the type of yogurt used (full fat for keto/low carb, nut milk yogurt for vegan).
Continue readingA delicious frittata, perfect for meal prep or hosting brunch.
A homemade protein powder makes this recipe tasty, filling and easy on the grocery budget.
Spice up your taco night with this tasty taco skillet.
A versatile dish adaptable to many ways of eating.
A lemony dessert with no added sugar will make your low carb dreams come true.
Vibrant flavors and an array of textures make this a recipe for not your average salad.